Saturday, 20 August 2011

Kale Crisps

My friend Nancy asked me if I had ever made Kale chips before, as apparently they are very easy to make and addictive. So, I picked up a bag of curly kale and tore the leaves into smaller pieces and snipped out the hard stems. 
All you do then is toss the leaves in a little olive oil (or spray) and sprinkle with sea salt. I mixed in a big splash of teriyaki and then spread them out on a tray and put in the oven for 5-10 minutes at 180C Fan. 

Not only are these crisps crunchy and addictive but they are crammed full of vitamins and calcium. They also taste nothing like the kale you may be used to in all its bitter brussel sproutiness.

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