Wednesday, 10 March 2010

Pan fried Sea Bass, Saffron & Chilli beans & Salmoriglio

This dish is one of those that tastes so lovely and moreish (and a little Moorish haha) but is also healthy so makes you feel all warm and content at the same time :)

Keep the bean stew sweet with the orange and saffron and soft onions, I even added a tsp of maple syrup to take the edge off as you don't want it to compete with the sea bass and you get the real kick from the salmoriglio (rosemary, lemon zest, lemmon juice, maldon salt and olive oil)

If the spinach is fresh and the sea bass skin is crispy you'll have the best textures to match the beans and sea bass flesh.

No comments: